Bespoke Gatherings & Retreats
I am available to facilitate embodied gatherings and retreats to support groups, communities and organizations in moving through transition and integrating change. Each gathering is tailored to the needs and desires of the people I work with, and might include elements of movement, meditation, group sharing, sound, writing and/or art making.
A therapeutic, creative exploration for adults.
This class is designed to provide a therapeutic space for adults to connect with themselves, the wisdom of their bodies and the creativity that lives within. Class begins in circle where participants will be encouraged to honestly share what “mess” they’re bringing into class. They will then be guided through a series of creative movement practices to give them the space to connect with what they carry and move it out of their bodies in community. These practices may include group movement, individual, intuitively guided movement and work with props. Each person will then be invited to journal or draw on what came through for them, and we will end in circle where each person will be guided to share what they noticed and be therapeutically supported as needed to process any difficult material.
You can contact me to bring this experience to your group or organization.
Future Classes:
Safta Yoga, Saturday, May 2nd, 1-3, $20
3580 Indian Queen Lane, Philadelphia PA 19129
In Flow Studio, Saturday June 13th, 3-5, $35
1811 Frankford Ave, Philadelphia PA 19125
Move Your Mess
I have experience facilitating gatherings for earth based non-profits as well as groups of grieving adults. Rituals provide an important space to process, integrate and alchemize change.
Please contact me to connect about your bespoke gathering:
