Therapy for Life Transitions

Here you are, caught between who you were and who you are becoming.

It’s deeply uncomfortable, unclear and stormy underneath whatever facade you are understandably wearing to get through the day, and you don’t want to be alone while you pick up the pieces and figure out who you are now.

Whether you are moving through an identity change, a relationship change, a professional transition or a physical move that has activated old ghosts you thought were long gone, I am here help you connect with and witness yourself exactly as you are.

Through a gentle and profound process of listening to and connecting with the many internal parts that need witnessing and healing as well as the body that carries you, my hope is to help you root into yourself amidst the changes and (re)connect with the wholeness you’ve had all along.